National Women’s Health and Fitness Day

National Women’s Health and Fitness Day falls on the last Wednesday of every September, this year on September 28th, 2022. The day was established to promote physical health and health awareness for women.

How you can celebrate today!

• Schedule an appointment with our Women’s Health Center for a routine checkup, https://www.ucrhealth.org/make-an-appointment/
• Attend an event whether it be a 5K or a hospital-led event and join hundreds of women as they celebrate this day.